Cold smoked BAJORŲ sausage, a. r., 230 g or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Cold smoked BAJORŲ sausage, a. r., 230 g Cold smoked BAJORŲ sausage, a. r., 230 g E 0 Healthier Boiled SAMSONO DOCTOR sausage, a. r., 330 g Boiled SAMSONO DOCTOR sausage, a. r., 330 g C 64

Per 100 g / 100 ml

Energy 393 kcal 239 kcal
Fat 30 g 22 g
of which saturates 10 g 10 g
Carbohydrate 0,7 g 0,3 g
of which sugars 0,5 g 0,3 g
Protein 30 g 10 g
Salt 3,9 g 1,4 g

Figures from the product labels. Green is the better value.

Cold smoked BAJORŲ sausage, a. r., 230 g
E
Cold smoked BAJORŲ sausage, a. r., 230 g
393 kcal Fat 30 g Carbs 0,7 g Prot. 30 g
Sat. fat 10 g Sugars 0,5 g
230 g
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
C
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g