Cold smoked atlantic salmon belly RIMI SMART, 500 g or Cold smoked rainbow trout pieces, 1 kg?

Energy 463 kcal 192 kcal
Fat 43 g 12 g
of which saturates 7,3 g 1,5 g
Carbohydrate 0,9 g 0,6 g
of which sugars 0,7 g 0,5 g
Protein 18 g 12 g
Salt 3 g 1,6 g

Figures from the product labels. Green is the better value.

Cold smoked atlantic salmon belly RIMI SMART, 500 g
E
Cold smoked atlantic salmon belly RIMI SMART, 500 g
463 kcal Fat 43 g Carbs 0,9 g Prot. 18 g
Sat. fat 7,3 g Sugars 0,7 g
500 g
Cold smoked rainbow trout pieces, 1 kg
C
Cold smoked rainbow trout pieces, 1 kg
192 kcal Fat 12 g Carbs 0,6 g Prot. 12 g
Sat. fat 1,5 g Sugars 0,5 g
1 kg