Cold smoked Atlantic salmon back NORVELITA, 200 g or Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g?

Energy 219 kcal 206 kcal
Fat 15 g 13 g
of which saturates 3,1 g 3,1 g
Carbohydrate 0,3 g 0 g
of which sugars 0,2 g 0 g
Protein 20,7 g 20 g
Salt 3,3 g 0,1 g

Figures from the product labels. Green is the better value.

Cold smoked Atlantic salmon back NORVELITA, 200 g
E
Cold smoked Atlantic salmon back NORVELITA, 200 g
219 kcal Fat 15 g Carbs 0,3 g Prot. 20,7 g
Sat. fat 3,1 g Sugars 0,2 g
200 g
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
A
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
250 g