Coffee capsules NESCAFE DOLCE GUSTO CARAMEL LATTE MACCHIATO, 145.6 g or Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.?

Energy 340 kcal 46 kcal
Fat 11,9 g 0,5 g
of which saturates 7,3 g 0,5 g
Carbohydrate 44,2 g 3,6 g
of which sugars 40,4 g 3,2 g
Protein 11,3 g 1,4 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Coffee capsules NESCAFE DOLCE GUSTO CARAMEL LATTE MACCHIATO, 145.6 g
E
Coffee capsules NESCAFE DOLCE GUSTO CARAMEL LATTE MACCHIATO, 145.6 g
340 kcal Fat 11,9 g Carbs 44,2 g Prot. 11,3 g
Sat. fat 7,3 g Sugars 40,4 g
145,6 g
Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
A
Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
46 kcal Fat 0,5 g Carbs 3,6 g Prot. 1,4 g
Sat. fat 0,5 g Sugars 3,2 g