Coffee Capsules DG TIRA ESPRESSO, 16 pcs. or Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.?

Coffee Capsules DG TIRA ESPRESSO, 16 pcs. Coffee Capsules DG TIRA ESPRESSO, 16 pcs. E 0 Healthier Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. A 79

Per 100 g / 100 ml

Energy 357 kcal 46 kcal
Fat 0,6 g 0,5 g
of which saturates 0,3 g 0,5 g
Carbohydrate 64 g 3,6 g
of which sugars 51 g 3,2 g
Protein 24 g 1,4 g
Salt 1,6 g 0,1 g

Figures from the product labels. Green is the better value.

Coffee Capsules DG TIRA ESPRESSO, 16 pcs.
E
Coffee Capsules DG TIRA ESPRESSO, 16 pcs.
357 kcal Fat 0,6 g Carbs 64 g Prot. 24 g
Sat. fat 0,3 g Sugars 51 g
Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
A
Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
46 kcal Fat 0,5 g Carbs 3,6 g Prot. 1,4 g
Sat. fat 0,5 g Sugars 3,2 g