Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. or Coffee Capsules TIRA PISTACHIO DG, 16 pcs.?

Healthier Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. A 79 Coffee Capsules TIRA PISTACHIO DG, 16 pcs. Coffee Capsules TIRA PISTACHIO DG, 16 pcs. E 0

Per 100 g / 100 ml

Energy 46 kcal 457 kcal
Fat 0,5 g 15 g
of which saturates 0,5 g 13 g
Carbohydrate 3,6 g 80 g
of which sugars 3,2 g 56 g
Protein 1,4 g 0,5 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
A
Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
46 kcal Fat 0,5 g Carbs 3,6 g Prot. 1,4 g
Sat. fat 0,5 g Sugars 3,2 g
Coffee Capsules TIRA PISTACHIO DG, 16 pcs.
E
Coffee Capsules TIRA PISTACHIO DG, 16 pcs.
457 kcal Fat 15 g Carbs 80 g Prot. 0,5 g
Sat. fat 13 g Sugars 56 g