Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. or Coffee capsules RIMI CAPPUCCINO, 192 g?

Healthier Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. A 79 Coffee capsules RIMI CAPPUCCINO, 192 g Coffee capsules RIMI CAPPUCCINO, 192 g E 0

Per 100 g / 100 ml

Energy 46 kcal 435 kcal
Fat 0,5 g 19 g
of which saturates 0,5 g 12 g
Carbohydrate 3,6 g 39 g
of which sugars 3,2 g 31 g
Protein 1,4 g 20 g
Salt 0,1 g 0,5 g

Figures from the product labels. Green is the better value.

Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
A
Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
46 kcal Fat 0,5 g Carbs 3,6 g Prot. 1,4 g
Sat. fat 0,5 g Sugars 3,2 g
Coffee capsules RIMI CAPPUCCINO, 192 g
E
Coffee capsules RIMI CAPPUCCINO, 192 g
435 kcal Fat 19 g Carbs 39 g Prot. 20 g
Sat. fat 12 g Sugars 31 g
192 g