Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. or Coffee capsules STARBUCKS SMOOTH CARAMEL BY NESPRESSO, 10 pcs.?

Healthier Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. A 79 Coffee capsules STARBUCKS SMOOTH CARAMEL BY NESPRESSO, 10 pcs. Coffee capsules STARBUCKS SMOOTH CARAMEL BY NESPRESSO, 10 pcs. C 57

Per 100 g / 100 ml

Energy 20 kcal 274 kcal
Fat 0,5 g 16,1 g
of which saturates 0,5 g 5,9 g
Carbohydrate 2,2 g 0,1 g
of which sugars 2,2 g 0,1 g
Protein 1 g 7,2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs.
A
Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs.
20 kcal Fat 0,5 g Carbs 2,2 g Prot. 1 g
Sat. fat 0,5 g Sugars 2,2 g
Coffee capsules STARBUCKS SMOOTH CARAMEL BY NESPRESSO, 10 pcs.
C
Coffee capsules STARBUCKS SMOOTH CARAMEL BY NESPRESSO, 10 pcs.
274 kcal Fat 16,1 g Carbs 0,1 g Prot. 7,2 g
Sat. fat 5,9 g Sugars 0,1 g