Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. or Coffee Capsules CAPPUCINO DG TIRA, 16 pcs.?

Healthier Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. A 79 Coffee Capsules CAPPUCINO DG TIRA, 16 pcs. Coffee Capsules CAPPUCINO DG TIRA, 16 pcs. E 4

Per 100 g / 100 ml

Energy 20 kcal 366 kcal
Fat 0,5 g 14 g
of which saturates 0,5 g 8,7 g
Carbohydrate 2,2 g 48 g
of which sugars 2,2 g 29 g
Protein 1 g 12 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs.
A
Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs.
20 kcal Fat 0,5 g Carbs 2,2 g Prot. 1 g
Sat. fat 0,5 g Sugars 2,2 g
Coffee Capsules CAPPUCINO DG TIRA, 16 pcs.
E
Coffee Capsules CAPPUCINO DG TIRA, 16 pcs.
366 kcal Fat 14 g Carbs 48 g Prot. 12 g
Sat. fat 8,7 g Sugars 29 g