Cod liver WELL DONE, 240 g or Cod liver FISH4EVER, 120 g?

Cod liver WELL DONE, 240 g Cod liver WELL DONE, 240 g E 0 Healthier Cod liver FISH4EVER, 120 g Cod liver FISH4EVER, 120 g E 7

Per 100 g / 100 ml

Energy 610 kcal 624 kcal
Fat 66 g 67 g
of which saturates 11 g 13 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 4 g 5,3 g
Salt 1,3 g 0,7 g

Figures from the product labels. Green is the better value.

Cod liver WELL DONE, 240 g
E
Cod liver WELL DONE, 240 g
610 kcal Fat 66 g Carbs 0 g Prot. 4 g
Sat. fat 11 g Sugars 0 g
240 g
Cod liver FISH4EVER, 120 g
E
Cod liver FISH4EVER, 120 g
624 kcal Fat 67 g Carbs 0 g Prot. 5,3 g
Sat. fat 13 g Sugars 0 g
120 g