Cod liver in oil RIMI MARE, 230 g or Cod liver AMBERFISH, 250 g?

Energy 605 kcal 610 kcal
Fat 65 g 66 g
of which saturates 11 g 11 g
Carbohydrate 1 g —
of which sugars 1 g —
Protein 4 g 4 g
Salt 0,7 g 1,3 g

Figures from the product labels. Green is the better value.

Cod liver in oil RIMI MARE, 230 g
E
Cod liver in oil RIMI MARE, 230 g
605 kcal Fat 65 g Carbs 1 g Prot. 4 g
Sat. fat 11 g Sugars 1 g
230 g
Cod liver AMBERFISH, 250 g
Cod liver AMBERFISH, 250 g
610 kcal
Sat. fat 11 g
250 g