Cod liver AMBERFISH, 250 g or Cod liver WELL DONE, 120 g?

Cod liver AMBERFISH, 250 g Cod liver AMBERFISH, 250 g Cod liver WELL DONE, 120 g Cod liver WELL DONE, 120 g E 0

Per 100 g / 100 ml

Energy 610 kcal 610 kcal
Fat 66 g 66 g
of which saturates 11 g 11 g
Carbohydrate — 0 g
of which sugars — 0 g
Protein 4 g 4 g
Salt 1,3 g 1,3 g

Figures from the product labels. Green is the better value.

Cod liver AMBERFISH, 250 g
Cod liver AMBERFISH, 250 g
610 kcal
Sat. fat 11 g
250 g
Cod liver WELL DONE, 120 g
E
Cod liver WELL DONE, 120 g
610 kcal Fat 66 g Carbs 0 g Prot. 4 g
Sat. fat 11 g Sugars 0 g
120 g