Coconut water or Young coconut water, organic COCOXIM, 330 ml?

Coconut water Coconut water C 44 Healthier Young coconut water, organic COCOXIM, 330 ml Young coconut water, organic COCOXIM, 330 ml C 61

Per 100 g / 100 ml

Energy 23 kcal 15 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 5,7 g 4 g
of which sugars 5,1 g 3 g
Fibre 0 g —
Protein 0 g 0 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Coconut water
C
Coconut water
23 kcal Fat 0 g Carbs 5,7 g Prot. 0 g
Fibre 0 g Sat. fat 0 g Sugars 5,1 g
1 l
Young coconut water, organic COCOXIM, 330 ml
C
Young coconut water, organic COCOXIM, 330 ml
15 kcal Fat 0 g Carbs 4 g Prot. 0 g
Sat. fat 0 g Sugars 3 g
330 ml