Coated nuts ŽARA, 100 g or Yogurt MIO & RIO with dragee, strawberry flavor, 3.8% fat, 135 g?

Coated nuts ŽARA, 100 g Coated nuts ŽARA, 100 g E 0 Healthier Yogurt MIO & RIO with dragee, strawberry flavor, 3.8% fat, 135 g Yogurt MIO & RIO with dragee, strawberry flavor, 3.8% fat, 135 g C 54

Per 100 g / 100 ml

Energy 540 kcal 125 kcal
Fat 29,6 g 3,7 g
of which saturates 9 g 2,2 g
Carbohydrate 56,1 g 19,8 g
of which sugars 54 g 18,8 g
Protein 9,5 g 3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Coated nuts ŽARA, 100 g
E
Coated nuts ŽARA, 100 g
540 kcal Fat 29,6 g Carbs 56,1 g Prot. 9,5 g
Sat. fat 9 g Sugars 54 g
100 g
Yogurt MIO & RIO with dragee, strawberry flavor, 3.8% fat, 135 g
C
Yogurt MIO & RIO with dragee, strawberry flavor, 3.8% fat, 135 g
125 kcal Fat 3,7 g Carbs 19,8 g Prot. 3 g
Sat. fat 2,2 g Sugars 18,8 g
135 g