COARSE dark bread with whole grain rye flour, 600 g, sliced or SOSTINE dark bread with sourdough, 800 g?

COARSE dark bread with whole grain rye flour, 600 g, sliced COARSE dark bread with whole grain rye flour, 600 g, sliced D 39 Healthier SOSTINE dark bread with sourdough, 800 g SOSTINE dark bread with sourdough, 800 g C 61

Per 100 g / 100 ml

Energy 272 kcal 231 kcal
Fat 1,8 g 1,5 g
of which saturates 0,2 g 0,2 g
Carbohydrate 54 g 45 g
of which sugars 9,5 g 1,2 g
Protein 6,9 g 6,2 g
Salt 1,3 g 1,1 g

Figures from the product labels. Green is the better value.

COARSE dark bread with whole grain rye flour, 600 g, sliced
D
COARSE dark bread with whole grain rye flour, 600 g, sliced
272 kcal Fat 1,8 g Carbs 54 g Prot. 6,9 g
Sat. fat 0,2 g Sugars 9,5 g
600 g
SOSTINE dark bread with sourdough, 800 g
C
SOSTINE dark bread with sourdough, 800 g
231 kcal Fat 1,5 g Carbs 45 g Prot. 6,2 g
Sat. fat 0,2 g Sugars 1,2 g
800 g