CLEVER Salted salmon fillet piece 150G or Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g?

Energy 187 kcal 153 kcal
Fat 12 g 7 g
of which saturates 2,7 g 1 g
Carbohydrate 0,8 g 0 g
of which sugars 0,7 g 0 g
Protein 19 g 22 g
Salt 3 g 0,2 g

Figures from the product labels. Green is the better value.

CLEVER Salted salmon fillet piece 150G
D
CLEVER Salted salmon fillet piece 150G
187 kcal Fat 12 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,7 g Sugars 0,7 g
150 g
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g