Classic herring fillet in oil lightly salted ZIGMAS, 400 g or Atlantic herring fillet with spices in oil, 1 kg?
Classic herring fillet in oil lightly salted ZIGMAS, 400 g
E
0
Healthier
Atlantic herring fillet with spices in oil, 1 kg
A
89
Per 100 g / 100 ml
| Energy | 174 kcal | 347 kcal |
|---|---|---|
| Fat | 12 g | 29,5 g |
| of which saturates | 4 g | 0 g |
| Carbohydrate | 2,9 g | 0 g |
| of which sugars | 0,9 g | 0 g |
| Protein | 14 g | 17,7 g |
| Salt | 4,3 g | 0 g |
Figures from the product labels. Green is the better value.
