Seaweed Chips MASITA ORIGINAL, 36 g or Fried Seaweed Sheets AJI, 25 g?

Seaweed Chips MASITA ORIGINAL, 36 g Seaweed Chips MASITA ORIGINAL, 36 g E 0 Healthier Fried Seaweed Sheets AJI, 25 g Fried Seaweed Sheets AJI, 25 g B 71

Per 100 g / 100 ml

Energy 618 kcal 307 kcal
Fat 49,5 g 5,3 g
of which saturates 22,5 g 0 g
Carbohydrate 23,2 g 3,2 g
of which sugars 1,7 g 0 g
Protein 19,9 g 43 g
Salt 1,1 g 1,4 g

Figures from the product labels. Green is the better value.

Seaweed Chips MASITA ORIGINAL, 36 g
E
Seaweed Chips MASITA ORIGINAL, 36 g
618 kcal Fat 49,5 g Carbs 23,2 g Prot. 19,9 g
Sat. fat 22,5 g Sugars 1,7 g
36 g
Fried Seaweed Sheets AJI, 25 g
B
Fried Seaweed Sheets AJI, 25 g
307 kcal Fat 5,3 g Carbs 3,2 g Prot. 43 g
Sat. fat 0 g Sugars 0 g
25 g