Red lentil chips ham and cheese flavor OHO! SUPERMAN, 90 g or Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g?

Red lentil chips ham and cheese flavor OHO! SUPERMAN, 90 g Red lentil chips ham and cheese flavor OHO! SUPERMAN, 90 g D 14 Healthier Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g A 89

Per 100 g / 100 ml

Energy 452 kcal 344 kcal
Fat 17 g —
of which saturates 1,4 g 0,6 g
Carbohydrate 59 g 58 g
of which sugars 2,2 g 1,2 g
Fibre — 7,2 g
Protein 13 g 20 g
Salt 2,5 g 0 g

Figures from the product labels. Green is the better value.

Red lentil chips ham and cheese flavor OHO! SUPERMAN, 90 g
D
Red lentil chips ham and cheese flavor OHO! SUPERMAN, 90 g
452 kcal Fat 17 g Carbs 59 g Prot. 13 g
Sat. fat 1,4 g Sugars 2,2 g
90 g
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g