Chunky tuna in tomato sauce, CALVO 240G (3x80G) or Tuna chunks in its own juice JOHN WEST, 145 g?

Chunky tuna in tomato sauce, CALVO 240G (3x80G) Chunky tuna in tomato sauce, CALVO 240G (3x80G) A 93 Healthier Tuna chunks in its own juice JOHN WEST, 145 g Tuna chunks in its own juice JOHN WEST, 145 g A 100

Per 100 g / 100 ml

Energy 186 kcal 113 kcal
Fat 11 g 0,5 g
of which saturates 1,8 g 0 g
Carbohydrate 3 g 0 g
of which sugars 1,6 g 0 g
Protein 18 g 27 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Chunky tuna in tomato sauce, CALVO 240G (3x80G)
A
Chunky tuna in tomato sauce, CALVO 240G (3x80G)
186 kcal Fat 11 g Carbs 3 g Prot. 18 g
Sat. fat 1,8 g Sugars 1,6 g
240 g
Tuna chunks in its own juice JOHN WEST, 145 g
A
Tuna chunks in its own juice JOHN WEST, 145 g
113 kcal Fat 0,5 g Carbs 0 g Prot. 27 g
Sat. fat 0 g Sugars 0 g
145 g