Choux KLAIPĖDA bread with sunflower seeds, 400 g or Light sandwich bread BALVITEN, 190 g?

Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93 Light sandwich bread BALVITEN, 190 g Light sandwich bread BALVITEN, 190 g C 61

Per 100 g / 100 ml

Energy 278 kcal 188 kcal
Fat 5,4 g 2,8 g
of which saturates 0,7 g 0,2 g
Carbohydrate 50,2 g 34 g
of which sugars 3,5 g 1 g
Protein 8,7 g 3,6 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
Light sandwich bread BALVITEN, 190 g
C
Light sandwich bread BALVITEN, 190 g
188 kcal Fat 2,8 g Carbs 34 g Prot. 3,6 g
Sat. fat 0,2 g Sugars 1 g
190 g