Chopped pork ham BIOVELA, 240 g or Labanoro pork ham lightly smoked?

Healthier Chopped pork ham BIOVELA, 240 g Chopped pork ham BIOVELA, 240 g D 29 Labanoro pork ham lightly smoked Labanoro pork ham lightly smoked E 11

Per 100 g / 100 ml

Energy 174 kcal 146 kcal
Fat 12,3 g 9,6 g
of which saturates 0 g 4,2 g
Carbohydrate 2,1 g 0,8 g
of which sugars 0 g 0,6 g
Protein 13,7 g 14 g
Salt 0 g 3 g

Figures from the product labels. Green is the better value.

Chopped pork ham BIOVELA, 240 g
D
Chopped pork ham BIOVELA, 240 g
174 kcal Fat 12,3 g Carbs 2,1 g Prot. 13,7 g
Sat. fat 0 g Sugars 0 g
240 g
Labanoro pork ham lightly smoked
E
Labanoro pork ham lightly smoked
146 kcal Fat 9,6 g Carbs 0,8 g Prot. 14 g
Sat. fat 4,2 g Sugars 0,6 g
1 kg