Chopped beef ham BIOVELA, 240 g or Boiled sliced beef ham, I grade, 90 g?

Chopped beef ham BIOVELA, 240 g Chopped beef ham BIOVELA, 240 g C 61 Healthier Boiled sliced beef ham, I grade, 90 g Boiled sliced beef ham, I grade, 90 g C 64

Per 100 g / 100 ml

Energy 88 kcal 80 kcal
Fat 2,6 g 1,3 g
of which saturates 1,3 g 0,6 g
Carbohydrate 2 g 2,1 g
of which sugars 0 g 0 g
Protein 14 g 15 g
Salt 1,8 g 2,1 g

Figures from the product labels. Green is the better value.

Chopped beef ham BIOVELA, 240 g
C
Chopped beef ham BIOVELA, 240 g
88 kcal Fat 2,6 g Carbs 2 g Prot. 14 g
Sat. fat 1,3 g Sugars 0 g
240 g
Boiled sliced beef ham, I grade, 90 g
C
Boiled sliced beef ham, I grade, 90 g
80 kcal Fat 1,3 g Carbs 2,1 g Prot. 15 g
Sat. fat 0,6 g Sugars 0 g
90 g