CHOICE #1 sandwich with salmon, eggs, spinach, 165 g or Sandwich with sweet chicken FOOD ON FOOT, 170 g?

Healthier CHOICE #1 sandwich with salmon, eggs, spinach, 165 g CHOICE #1 sandwich with salmon, eggs, spinach, 165 g B 71 Sandwich with sweet chicken FOOD ON FOOT, 170 g Sandwich with sweet chicken FOOD ON FOOT, 170 g D 36

Per 100 g / 100 ml

Energy 223 kcal 265 kcal
Fat 12,2 g 14 g
of which saturates 1,2 g 2,3 g
Carbohydrate 18,9 g 23,6 g
of which sugars 0,9 g 6,6 g
Protein 9,4 g 10,5 g
Salt 1,6 g 1,4 g

Figures from the product labels. Green is the better value.

CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
B
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
223 kcal Fat 12,2 g Carbs 18,9 g Prot. 9,4 g
Sat. fat 1,2 g Sugars 0,9 g
165 g
Sandwich with sweet chicken FOOD ON FOOT, 170 g
D
Sandwich with sweet chicken FOOD ON FOOT, 170 g
265 kcal Fat 14 g Carbs 23,6 g Prot. 10,5 g
Sat. fat 2,3 g Sugars 6,6 g
170 g