CHOICE #1 sandwich with salmon, eggs, spinach, 165 g or Sandwich COMBO with chicken, bacon and garlic sauce, 240 g?

Healthier CHOICE #1 sandwich with salmon, eggs, spinach, 165 g CHOICE #1 sandwich with salmon, eggs, spinach, 165 g B 71 Sandwich COMBO with chicken, bacon and garlic sauce, 240 g Sandwich COMBO with chicken, bacon and garlic sauce, 240 g C 64

Per 100 g / 100 ml

Energy 223 kcal 275 kcal
Fat 12,2 g 11,8 g
of which saturates 1,2 g 2,4 g
Carbohydrate 18,9 g 30 g
of which sugars 0,9 g 2,5 g
Protein 9,4 g 12,2 g
Salt 1,6 g 1 g

Figures from the product labels. Green is the better value.

CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
B
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
223 kcal Fat 12,2 g Carbs 18,9 g Prot. 9,4 g
Sat. fat 1,2 g Sugars 0,9 g
165 g
Sandwich COMBO with chicken, bacon and garlic sauce, 240 g
C
Sandwich COMBO with chicken, bacon and garlic sauce, 240 g
275 kcal Fat 11,8 g Carbs 30 g Prot. 12,2 g
Sat. fat 2,4 g Sugars 2,5 g
240 g