Chocolate MILKA ALPENE MILK, 90 g or QNT Protein Shake Tetra Chocolate 330ml?

Energy 530 kcal 69 kcal
Fat 29 g 0,4 g
of which saturates 18 g 0,2 g
Carbohydrate 59 g 8,5 g
of which sugars 58 g 5,1 g
Fibre — 0,8 g
Protein 0,3 g 7,6 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Chocolate MILKA ALPENE MILK, 90 g
E
Chocolate MILKA ALPENE MILK, 90 g
530 kcal Fat 29 g Carbs 59 g Prot. 0,3 g
Sat. fat 18 g Sugars 58 g
90 g
QNT Protein Shake Tetra Chocolate 330ml
A
QNT Protein Shake Tetra Chocolate 330ml
69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g
Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g
330 ml