Chocolate KETO protein powder ADONIS, 350 g or QNT Protein Shake Tetra Chocolate 330ml?

Energy 381 kcal 69 kcal
Fat 14 g 0,4 g
of which saturates 12 g 0,2 g
Carbohydrate 10 g 8,5 g
of which sugars 0,7 g 5,1 g
Fibre — 0,8 g
Protein 52 g 7,6 g
Salt 2,1 g 0,1 g

Figures from the product labels. Green is the better value.

Chocolate KETO protein powder ADONIS, 350 g
E
Chocolate KETO protein powder ADONIS, 350 g
381 kcal Fat 14 g Carbs 10 g Prot. 52 g
Sat. fat 12 g Sugars 0,7 g
350 g
QNT Protein Shake Tetra Chocolate 330ml
A
QNT Protein Shake Tetra Chocolate 330ml
69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g
Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g
330 ml