Chocolate KARL FAZER with mint flavor, 180 g or QNT Protein Shake Tetra Chocolate 330ml?

Energy 525 kcal 69 kcal
Fat 30 g 0,4 g
of which saturates 18 g 0,2 g
Carbohydrate 56 g 8,5 g
of which sugars 54 g 5,1 g
Fibre — 0,8 g
Protein 8 g 7,6 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Chocolate KARL FAZER with mint flavor, 180 g
E
Chocolate KARL FAZER with mint flavor, 180 g
525 kcal Fat 30 g Carbs 56 g Prot. 8 g
Sat. fat 18 g Sugars 54 g
180 g
QNT Protein Shake Tetra Chocolate 330ml
A
QNT Protein Shake Tetra Chocolate 330ml
69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g
Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g
330 ml