Chocolate flavored dessert sauce DR. OETKER, 200 g or Round chocolate flavored waffle sheets, 90 g?

Energy 338 kcal 408 kcal
Fat 5 g 8 g
of which saturates 2,5 g 1,4 g
Carbohydrate 71 g 65 g
of which sugars 60 g 4,5 g
Protein 1,3 g 15 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Chocolate flavored dessert sauce DR. OETKER, 200 g
E
Chocolate flavored dessert sauce DR. OETKER, 200 g
338 kcal Fat 5 g Carbs 71 g Prot. 1,3 g
Sat. fat 2,5 g Sugars 60 g
200 ml
Round chocolate flavored waffle sheets, 90 g
B
Round chocolate flavored waffle sheets, 90 g
408 kcal Fat 8 g Carbs 65 g Prot. 15 g
Sat. fat 1,4 g Sugars 4,5 g
90 g