Chocolate flavored dessert sauce DR. OETKER, 200 g or Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g?

Chocolate flavored dessert sauce DR. OETKER, 200 g Chocolate flavored dessert sauce DR. OETKER, 200 g E 4 Healthier Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g C 57

Per 100 g / 100 ml

Energy 338 kcal 123 kcal
Fat 5 g 5,4 g
of which saturates 2,5 g 3,4 g
Carbohydrate 71 g 15 g
of which sugars 60 g 12 g
Protein 1,3 g 3,4 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Chocolate flavored dessert sauce DR. OETKER, 200 g
E
Chocolate flavored dessert sauce DR. OETKER, 200 g
338 kcal Fat 5 g Carbs 71 g Prot. 1,3 g
Sat. fat 2,5 g Sugars 60 g
200 ml
Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g
C
Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g
123 kcal Fat 5,4 g Carbs 15 g Prot. 3,4 g
Sat. fat 3,4 g Sugars 12 g
230 g