Chocolate candy M&M's minis, 70 g or Chocolate glazed cottage cheese curd PASAKA with candies, 19 %, 40 g?

Chocolate candy M&M's minis, 70 g Chocolate candy M&M's minis, 70 g E 0 Healthier Chocolate glazed cottage cheese curd PASAKA with candies, 19 %, 40 g Chocolate glazed cottage cheese curd PASAKA with candies, 19 %, 40 g D 14

Per 100 g / 100 ml

Energy 493 kcal 342 kcal
Fat 21 g 19 g
of which saturates 12 g 11,6 g
Carbohydrate 70 g 30,9 g
of which sugars 65 g 29,9 g
Protein 5,5 g 11,4 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Chocolate candy M&M's minis, 70 g
E
Chocolate candy M&M's minis, 70 g
493 kcal Fat 21 g Carbs 70 g Prot. 5,5 g
Sat. fat 12 g Sugars 65 g
70 g
Chocolate glazed cottage cheese curd PASAKA with candies, 19 %, 40 g
D
Chocolate glazed cottage cheese curd PASAKA with candies, 19 %, 40 g
342 kcal Fat 19 g Carbs 30,9 g Prot. 11,4 g
Sat. fat 11,6 g Sugars 29,9 g
40 g