Chinese vegetable mix for frying RIMI, 400 g or Spelt soup mix, organic ALCE NERO, 400 g?

Healthier Chinese vegetable mix for frying RIMI, 400 g Chinese vegetable mix for frying RIMI, 400 g A 96 Spelt soup mix, organic ALCE NERO, 400 g Spelt soup mix, organic ALCE NERO, 400 g A 82

Per 100 g / 100 ml

Energy 32 kcal 353 kcal
Fat 0,2 g 2,2 g
of which saturates 0 g 0 g
Carbohydrate 4,2 g 59 g
of which sugars 2,3 g 3,9 g
Fibre — 9,8 g
Protein 2,3 g 16,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Chinese vegetable mix for frying RIMI, 400 g
A
Chinese vegetable mix for frying RIMI, 400 g
32 kcal Fat 0,2 g Carbs 4,2 g Prot. 2,3 g
Sat. fat 0 g Sugars 2,3 g
400 g
Spelt soup mix, organic ALCE NERO, 400 g
A
Spelt soup mix, organic ALCE NERO, 400 g
353 kcal Fat 2,2 g Carbs 59 g Prot. 16,1 g
Fibre 9,8 g Sat. fat 0 g Sugars 3,9 g
400 g