Chilled white-legged shrimp, cooked, 1 kg or Frozen shrimp TORPEDO RIMI MARE?

Healthier Chilled white-legged shrimp, cooked, 1 kg Chilled white-legged shrimp, cooked, 1 kg A 100 Frozen shrimp TORPEDO RIMI MARE Frozen shrimp TORPEDO RIMI MARE D 21

Per 100 g / 100 ml

Energy 106 kcal 231 kcal
Fat 1 g 12,7 g
of which saturates 0 g 5,7 g
Carbohydrate 0,9 g 18,9 g
of which sugars 0 g 8,2 g
Protein 20,3 g 9,4 g
Salt 0 g 1,6 g

Figures from the product labels. Green is the better value.

Chilled white-legged shrimp, cooked, 1 kg
A
Chilled white-legged shrimp, cooked, 1 kg
106 kcal Fat 1 g Carbs 0,9 g Prot. 20,3 g
Sat. fat 0 g Sugars 0 g
1 kg
Frozen shrimp TORPEDO RIMI MARE
D
Frozen shrimp TORPEDO RIMI MARE
231 kcal Fat 12,7 g Carbs 18,9 g Prot. 9,4 g
Sat. fat 5,7 g Sugars 8,2 g
200 g