Chilled white-legged shrimp, cooked, 1 kg or Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g?

Healthier Chilled white-legged shrimp, cooked, 1 kg Chilled white-legged shrimp, cooked, 1 kg A 100 Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g C 64

Per 100 g / 100 ml

Energy 106 kcal 130 kcal
Fat 1 g 1 g
of which saturates 0 g 0,5 g
Carbohydrate 0,9 g 23 g
of which sugars 0 g 1 g
Protein 20,3 g 8 g
Salt 0 g 1,4 g

Figures from the product labels. Green is the better value.

Chilled white-legged shrimp, cooked, 1 kg
A
Chilled white-legged shrimp, cooked, 1 kg
106 kcal Fat 1 g Carbs 0,9 g Prot. 20,3 g
Sat. fat 0 g Sugars 0 g
1 kg
Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g
C
Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g
130 kcal Fat 1 g Carbs 23 g Prot. 8 g
Sat. fat 0,5 g Sugars 1 g
400 g