Chilled skinned rainbow trout or Hot smoked rainbow trout pieces?
Per 100 g / 100 ml
| Energy | 125 kcal | 192 kcal |
|---|---|---|
| Fat | 5,3 g | 12 g |
| of which saturates | 1,4 g | 1,5 g |
| Carbohydrate | 0 g | 0,6 g |
| of which sugars | 0 g | 0,5 g |
| Protein | 19 g | 18,3 g |
| Salt | 0,3 g | 1,6 g |
Figures from the product labels. Green is the better value.
