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Chilled skinned rainbow trout or Chilled gutted Atlantic salmon pieces?
Chilled skinned rainbow trout
A
93
Chilled gutted Atlantic salmon pieces
Per 100 g / 100 ml
Energy
125 kcal
—
Fat
5,3 g
—
of which saturates
1,4 g
—
Carbohydrate
0 g
—
of which sugars
0 g
—
Protein
19 g
—
Salt
0,3 g
—
Figures from the product labels. Green is the better value.
A
Chilled skinned rainbow trout
125 kcal
Fat 5,3 g
Carbs 0 g
Prot. 19 g
Sat. fat 1,4 g
Sugars 0 g
1 kg
Chilled gutted Atlantic salmon pieces
1 kg