Chilled pork shoulder with bone, with skin, 1 kg or Lithuanian pork tenderloin, chilled, 1 kg?

Chilled pork shoulder with bone, with skin, 1 kg Chilled pork shoulder with bone, with skin, 1 kg C 68 Healthier Lithuanian pork tenderloin, chilled, 1 kg Lithuanian pork tenderloin, chilled, 1 kg A 96

Per 100 g / 100 ml

Energy 250 kcal 110 kcal
Fat 20 g 2,7 g
of which saturates 8 g 1,3 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 20 g 21,3 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Chilled pork shoulder with bone, with skin, 1 kg
C
Chilled pork shoulder with bone, with skin, 1 kg
250 kcal Fat 20 g Carbs 0 g Prot. 20 g
Sat. fat 8 g Sugars 0 g
1 kg
Lithuanian pork tenderloin, chilled, 1 kg
A
Lithuanian pork tenderloin, chilled, 1 kg
110 kcal Fat 2,7 g Carbs 0 g Prot. 21,3 g
Sat. fat 1,3 g Sugars 0 g
1 kg