Chilled gutted Atlantic salmon pieces or Chilled skinned rainbow trout?

Energy — 125 kcal
Fat — 5,3 g
of which saturates — 1,4 g
Carbohydrate — 0 g
of which sugars — 0 g
Protein — 19 g
Salt — 0,3 g

Figures from the product labels. Green is the better value.

Chilled gutted Atlantic salmon pieces
Chilled gutted Atlantic salmon pieces
1 kg
Chilled skinned rainbow trout
A
Chilled skinned rainbow trout
125 kcal Fat 5,3 g Carbs 0 g Prot. 19 g
Sat. fat 1,4 g Sugars 0 g
1 kg