Chilled chicken nuggets HEAT & EAT, 350 g or Frozen chicken nuggets HEAT & EAT in breadcrumbs, 500 g?

Chilled chicken nuggets HEAT & EAT, 350 g Chilled chicken nuggets HEAT & EAT, 350 g C 64 Healthier Frozen chicken nuggets HEAT & EAT in breadcrumbs, 500 g Frozen chicken nuggets HEAT & EAT in breadcrumbs, 500 g C 68

Per 100 g / 100 ml

Energy 227 kcal 202 kcal
Fat 11 g 8,8 g
of which saturates 2,5 g 1,1 g
Carbohydrate 19 g 16,8 g
of which sugars 1,2 g 0,8 g
Protein 13 g 13,9 g
Salt 1,2 g 1,2 g

Figures from the product labels. Green is the better value.

Chilled chicken nuggets HEAT & EAT, 350 g
C
Chilled chicken nuggets HEAT & EAT, 350 g
227 kcal Fat 11 g Carbs 19 g Prot. 13 g
Sat. fat 2,5 g Sugars 1,2 g
350 g
Frozen chicken nuggets HEAT & EAT in breadcrumbs, 500 g
C
Frozen chicken nuggets HEAT & EAT in breadcrumbs, 500 g
202 kcal Fat 8,8 g Carbs 16,8 g Prot. 13,9 g
Sat. fat 1,1 g Sugars 0,8 g
500 g