Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g or Frozen Atlantic salmon soup set JUNGA, 800g?

Energy 206 kcal 260 kcal
Fat 13 g 22 g
of which saturates 3,1 g 3,1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 20 g 15 g
Salt 0,1 g 0,5 g

Figures from the product labels. Green is the better value.

Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
A
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
250 g
Frozen Atlantic salmon soup set JUNGA, 800g
B
Frozen Atlantic salmon soup set JUNGA, 800g
260 kcal Fat 22 g Carbs 0 g Prot. 15 g
Sat. fat 3,1 g Sugars 0 g
800 g