Chickpeas COPPOLA (CECI), 400 g or Salted roasted chickpeas ROUNDOOZE, 150 g?

Healthier Chickpeas COPPOLA (CECI), 400 g Chickpeas COPPOLA (CECI), 400 g A 100 Salted roasted chickpeas ROUNDOOZE, 150 g Salted roasted chickpeas ROUNDOOZE, 150 g C 50

Per 100 g / 100 ml

Energy 68 kcal 389 kcal
Fat 0,5 g 7 g
of which saturates 0 g 1 g
Carbohydrate 9,1 g 60 g
of which sugars 0 g 8 g
Fibre — 7 g
Protein 4,3 g 21 g
Salt 0 g 3 g

Figures from the product labels. Green is the better value.

Chickpeas COPPOLA (CECI), 400 g
A
Chickpeas COPPOLA (CECI), 400 g
68 kcal Fat 0,5 g Carbs 9,1 g Prot. 4,3 g
Sat. fat 0 g Sugars 0 g
400 g
Salted roasted chickpeas ROUNDOOZE, 150 g
C
Salted roasted chickpeas ROUNDOOZE, 150 g
389 kcal Fat 7 g Carbs 60 g Prot. 21 g
Fibre 7 g Sat. fat 1 g Sugars 8 g
150 g