Chickpea spread with hot peppers, 215 g or Chickpea spread, organic RAPUNZEL, 100 g?

Healthier Chickpea spread with hot peppers, 215 g Chickpea spread with hot peppers, 215 g A 86 Chickpea spread, organic RAPUNZEL, 100 g Chickpea spread, organic RAPUNZEL, 100 g B 75

Per 100 g / 100 ml

Energy 190 kcal 481 kcal
Fat 13 g 27,9 g
of which saturates 1,8 g 3,5 g
Carbohydrate 14 g 30,2 g
of which sugars 2 g 4,3 g
Fibre — 12,8 g
Protein 6 g 20,9 g
Salt 0,6 g 0,8 g

Figures from the product labels. Green is the better value.

Chickpea spread with hot peppers, 215 g
A
Chickpea spread with hot peppers, 215 g
190 kcal Fat 13 g Carbs 14 g Prot. 6 g
Sat. fat 1,8 g Sugars 2 g
215 g
Chickpea spread, organic RAPUNZEL, 100 g
B
Chickpea spread, organic RAPUNZEL, 100 g
481 kcal Fat 27,9 g Carbs 30,2 g Prot. 20,9 g
Fibre 12,8 g Sat. fat 3,5 g Sugars 4,3 g
100 g