Chickpea spread, organic RAPUNZEL, 100 g or Chickpea spread MEZETE ZESTY ZA’ATAR MIX, 215 g?

Chickpea spread, organic RAPUNZEL, 100 g Chickpea spread, organic RAPUNZEL, 100 g B 75 Healthier Chickpea spread MEZETE ZESTY ZA’ATAR MIX, 215 g Chickpea spread MEZETE ZESTY ZA’ATAR MIX, 215 g A 82

Per 100 g / 100 ml

Energy 481 kcal 210 kcal
Fat 27,9 g 16 g
of which saturates 3,5 g 2,2 g
Carbohydrate 30,2 g 13 g
of which sugars 4,3 g 2 g
Fibre 12,8 g —
Protein 20,9 g 7 g
Salt 0,8 g 0,6 g

Figures from the product labels. Green is the better value.

Chickpea spread, organic RAPUNZEL, 100 g
B
Chickpea spread, organic RAPUNZEL, 100 g
481 kcal Fat 27,9 g Carbs 30,2 g Prot. 20,9 g
Fibre 12,8 g Sat. fat 3,5 g Sugars 4,3 g
100 g
Chickpea spread MEZETE ZESTY ZA’ATAR MIX, 215 g
A
Chickpea spread MEZETE ZESTY ZA’ATAR MIX, 215 g
210 kcal Fat 16 g Carbs 13 g Prot. 7 g
Sat. fat 2,2 g Sugars 2 g
215 g