Chickpea crackers with tomatoes, organic KRIPPU, 80 g or Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE?

Energy 400 kcal 400 kcal
Fat 7,1 g 8 g
of which saturates 0,9 g 1,3 g
Carbohydrate 50,2 g 66 g
of which sugars 4,5 g 1,5 g
Fibre 15,7 g —
Protein 21,5 g 13,2 g
Salt 0,9 g 2 g

Figures from the product labels. Green is the better value.

Chickpea crackers with tomatoes, organic KRIPPU, 80 g
A
Chickpea crackers with tomatoes, organic KRIPPU, 80 g
400 kcal Fat 7,1 g Carbs 50,2 g Prot. 21,5 g
Fibre 15,7 g Sat. fat 0,9 g Sugars 4,5 g
80 g
Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE
D
Whole grain spelt crackers PANCRIK FARRO INTEGRALE, organic SOTTOLESTELLE
400 kcal Fat 8 g Carbs 66 g Prot. 13,2 g
Sat. fat 1,3 g Sugars 1,5 g