Chicken thigh meat with Goji berries PREMIUM, 500 g or Goji berry juice, organic SONNENMACHT, 500 ml?

Energy 171 kcal 63 kcal
Fat 9,4 g —
of which saturates 2 g 0,1 g
Carbohydrate 5,3 g 10,1 g
of which sugars 4,5 g 10 g
Protein 16,1 g 4,3 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Chicken thigh meat with Goji berries PREMIUM, 500 g
C
Chicken thigh meat with Goji berries PREMIUM, 500 g
171 kcal Fat 9,4 g Carbs 5,3 g Prot. 16,1 g
Sat. fat 2 g Sugars 4,5 g
500 g
Goji berry juice, organic SONNENMACHT, 500 ml
E
Goji berry juice, organic SONNENMACHT, 500 ml
63 kcal
Sat. fat 0,1 g Sugars 10 g
500 ml