Chicken strips, breaded, fried, 350 g or Frozen chicken strips?

Energy 201 kcal 217 kcal
Fat 11 g 9,8 g
of which saturates 1,6 g 1,2 g
Carbohydrate 1,2 g 17 g
of which sugars 1,2 g 2,1 g
Protein 14 g 15 g
Salt 1,6 g 1,6 g

Figures from the product labels. Green is the better value.

Chicken strips, breaded, fried, 350 g
C
Chicken strips, breaded, fried, 350 g
201 kcal Fat 11 g Carbs 1,2 g Prot. 14 g
Sat. fat 1,6 g Sugars 1,2 g
350 g
Frozen chicken strips
C
Frozen chicken strips
217 kcal Fat 9,8 g Carbs 17 g Prot. 15 g
Sat. fat 1,2 g Sugars 2,1 g
250 g