Chicken soup with croutons KNORR, 16 g or Chicken soup MAMMA, 300g?

Healthier Chicken soup with croutons KNORR, 16 g Chicken soup with croutons KNORR, 16 g A 79 Chicken soup MAMMA, 300g Chicken soup MAMMA, 300g B 71

Per 100 g / 100 ml

Energy 45 kcal 65 kcal
Fat 2 g 2,5 g
of which saturates 0 g 0,1 g
Carbohydrate 6 g 6,7 g
of which sugars 0 g 0,5 g
Protein 0,5 g 3,6 g
Salt 0 g 0,7 g

Figures from the product labels. Green is the better value.

Chicken soup with croutons KNORR, 16 g
A
Chicken soup with croutons KNORR, 16 g
45 kcal Fat 2 g Carbs 6 g Prot. 0,5 g
Sat. fat 0 g Sugars 0 g
16 g
Chicken soup MAMMA, 300g
B
Chicken soup MAMMA, 300g
65 kcal Fat 2,5 g Carbs 6,7 g Prot. 3,6 g
Sat. fat 0,1 g Sugars 0,5 g
300 g