Chicken salad with mustard dressing, 300 g or Spicy chicken salad with green beans, 300 g?

Healthier Chicken salad with mustard dressing, 300 g Chicken salad with mustard dressing, 300 g A 79 Spicy chicken salad with green beans, 300 g Spicy chicken salad with green beans, 300 g B 75

Per 100 g / 100 ml

Energy 162 kcal 173 kcal
Fat 11,1 g 11,4 g
of which saturates 1,7 g 1,7 g
Carbohydrate 7,2 g —
of which sugars 4,3 g 7 g
Protein 8,5 g 7,7 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Chicken salad with mustard dressing, 300 g
A
Chicken salad with mustard dressing, 300 g
162 kcal Fat 11,1 g Carbs 7,2 g Prot. 8,5 g
Sat. fat 1,7 g Sugars 4,3 g
300 g
Spicy chicken salad with green beans, 300 g
B
Spicy chicken salad with green beans, 300 g
173 kcal
Sat. fat 1,7 g Sugars 7 g
300 g