Chicken salad with mustard dressing, 300 g or Mustard with Honey WELL DONE PREMIUM, 235 g?

Healthier Chicken salad with mustard dressing, 300 g Chicken salad with mustard dressing, 300 g A 79 Mustard with Honey WELL DONE PREMIUM, 235 g Mustard with Honey WELL DONE PREMIUM, 235 g E 0

Per 100 g / 100 ml

Energy 162 kcal 160 kcal
Fat 11,1 g 3,5 g
of which saturates 1,7 g 0,2 g
Carbohydrate 7,2 g 26 g
of which sugars 4,3 g 26 g
Protein 8,5 g 4,6 g
Salt 1 g 3,2 g

Figures from the product labels. Green is the better value.

Chicken salad with mustard dressing, 300 g
A
Chicken salad with mustard dressing, 300 g
162 kcal Fat 11,1 g Carbs 7,2 g Prot. 8,5 g
Sat. fat 1,7 g Sugars 4,3 g
300 g
Mustard with Honey WELL DONE PREMIUM, 235 g
E
Mustard with Honey WELL DONE PREMIUM, 235 g
160 kcal Fat 3,5 g Carbs 26 g Prot. 4,6 g
Sat. fat 0,2 g Sugars 26 g
235 g