Chicken nuggets or Frozen, fried chicken fillet tempura HEAT&EAT, 500 g?

Chicken nuggets Chicken nuggets D 39 Healthier Frozen, fried chicken fillet tempura HEAT&EAT, 500 g Frozen, fried chicken fillet tempura HEAT&EAT, 500 g B 71

Per 100 g / 100 ml

Energy 255 kcal 192 kcal
Fat 15 g 8,4 g
of which saturates 2,6 g 1,2 g
Carbohydrate 14 g 16,4 g
of which sugars 1,2 g 0,9 g
Protein 14 g 12,6 g
Salt 1,3 g 0,9 g

Figures from the product labels. Green is the better value.

Chicken nuggets
D
Chicken nuggets
255 kcal Fat 15 g Carbs 14 g Prot. 14 g
Sat. fat 2,6 g Sugars 1,2 g
500 g
Frozen, fried chicken fillet tempura HEAT&EAT, 500 g
B
Frozen, fried chicken fillet tempura HEAT&EAT, 500 g
192 kcal Fat 8,4 g Carbs 16,4 g Prot. 12,6 g
Sat. fat 1,2 g Sugars 0,9 g
500 g